Posts By admin

Brussels sprouts … what can I say? I find them beautiful and good … they can be cooked in many ways: steamed, stewed, baked. They also contain a good amount of minerals, proteins, fibers and vitamins. Their taste can be a bit too bitter for someone; in this recipe we add some carrots and raisins that will bring to the plate a nice sweet note.

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Thank you.

I wanted it to be the first word published on this blog.

I feel very grateful to all of those who have worked since now, …
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Hi everyone, here is a recipe to prepare a special red quinoa salad. An explosion of colours: red, orange, white, green…..really inviting. Read More

Hi, here is a very simply recipe, to prepare muffins. They could be a nice break, a sweet breakfast or a way to end lunch or dinner without exceed too much: infact these muffins are vegan and sugar free! Try them 😉
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